Andrew Soto
General Manager
ABOUT DTH FITNESS
My name is Andrew Soto and I have been a personal trainer for over 11 years. I am certified through NASM and have many specialties including but not limited to WLS, CES, and BCS.
I have spent the majority of my career working with a wide range of clients all having differing goals including weight loss, muscle building, strength and conditioning, injury recovery, and more. With clients that ranged from 9 to 91, over the years my ideology on fitness and nutrition has simplified.
Do what you can, how you can. Just make sure it’s right for you. Taking a personalized approach to having better health is the only way to maximize muscle growth, joint mobility, functionality, work through plateaus and prevent injuries.
Every person is different and in the day and age of fitness influencers, it’s important to remember that your only competition is you. Setting realistic goals and focusing on progress rather than perfection fosters a supportive and positive training environment, which allows me to deliver an evidence/scientifically based program that maximizes results.
Our Services
Transform your body through signature fasting, fitness, and nutrition coaching that will help you create a new, healthy, and enjoyable lifestyle. Lose fat, build lean muscle, and boost your self-confidence with personal coaching.
VIRTUAL PERSONAL TRAINING
Our workouts are designed to challenge and keep you engaged, whether you prefer high-intensity interval training, weightlifting, or yoga. We’ll create a customized workout plan that considers your unique goals so you can see accurate results in less time.
TRAINERS MATCHED JUST FOR YOU
Set a time to discuss your fitness goals with a certified trainer and see if our programs suit you. You will receive an informal chat about your health and fitness goals, an overview of our fitness philosophy and training options, and answers to any questions.
ACCOUNTABILITY CONCIERGE
Our virtual training plans accommodate all types of lifestyles. After speaking with someone from our team about your goals, you can mutually decide which package option would be best for you.
SAY YES TO YOURSELF
Aside from the gym, healthy habits are formed in the mind. We understand the importance of the mind-body connection, and we keep this at the forefront when training our clients. Say ‘Yes’ to yourself, and together, we’ll reach a little further.
